Low Carb Stuffed Acorn Squash Recipes

Low Carb Stuffed Acorn Squash Recipes – Sausage Stuffed Acorn Squash is about to become your new favorite low-carb dinner. This great recipe is easy to make, healthy and filling

I love cooking with squash in the autumn months. They are so good for you and they add such an incredibly sweet flavor to dishes. Acorn squash is very easy to prepare and is like a chameleon, it easily takes on the flavor of whatever you cook it with.

Low Carb Stuffed Acorn Squash Recipes

In this stuffed acorn squash recipe, we use a very simple stuffing in our squash for a deep and satisfying dinner that you can feel really good about eating. This dinner recipe is good for you, but doesn’t skimp on flavor.

Sausage Stuffed Acorn Squash (perfect For Fall!)

Here is a brief overview of how to make this delicious recipe. For the full recipe with all measurements, see the recipe card at the bottom of the post.

Cutting and peeling acorn squash can be very difficult, but I have some tips and tricks that will make it easy.

As I mentioned above, this recipe is naturally low carb. It comes in at just 29 grams for half a squash. Most stuffed acorn squash recipes call for breadcrumbs as part of the filling, but it’s not really necessary.

Instant Pot Acorn Squash {stuffed Acorn Squash}

In addition, acorn squash itself is very filling, and is a good source of fiber while being very low in calories. I love making acorn squash in the Instant Pot and topping it with chicken nuggets and spaghetti sauce for a light lunch.

This meal is only 385 calories with 4 grams of fiber, leaving you feeling truly full and satisfied.

This is a great recipe to make in advance and store in the fridge or freezer. In any case, you should do the method through step 5.

Stuffed Acorn Squash

If you want to round off this meal, I recommend adding more vegetables. Here are some ideas:

If you make this delicious acorn squash recipe or any of my other recipes, please leave a comment and let me know what you think.

Sausage Stuffed Acorn Squash is about to become your new favorite low-carb dinner. This great recipe is easy to make, healthy, filling and delicious!

Baked Acorn Squash Eggs In A Hole • We Count Carbs

Serving: 1 half squash with filling Calories: 385 kcal (19%) Carbohydrates: 29 g (10%) Protein: 19 g (38%) Fat: 23 g (35%) Saturated fat: 7 g (44%) Monounsaturated fat : 2 g Cholesterol: 50 mg (17 %) Sodium: 782 mg (34 %) Potassium: 861 mg (25 %) Fiber: 4 g (17 %) Sugar: 2 g (2 %)

Hello, my name is Lisa Langley and I am committed to providing you with easy dinner ideas and recipes that are easy to make; Recipes that will fill your home with joy. I’m the owner and author and I’m so glad you’re here.

Steak and Broccoli Recipe “I’ve made this a few times or more. It’s quick and easy to prepare. I love it for a quick meal. This will be my go-to recipe.” These Sausage and Mushroom Stuffed Acorn Squashes will get you started. A dream of autumn. I also give a quick tip on how to easily cut your squash!

Reader Favorite Stuffed Acorn Squash Recipe

These beautiful stuffed acorn squash just scream fall to me! I’m ready for fall, what about you? It’s still hot here and we won’t get to enjoy the cold weather for at least another month. But a girl can dream, right?

One thing you can’t make me do is pumpkin. I don’t want to host PSL or eat pumpkin muffins because I personally don’t like it. Please don’t hate me! One thing I love when the weather turns cold is soup. I can really eat soup any time of the year, to be completely honest. I also drink hot coffee all year round because I’m crazy!

My kids started school again this week, so I’ve been enjoying the extra free time. I’ve been going for a nice long walk every morning and it’s great! I love my kids, but this girl needs some alone time! These trips will be even more fun when the cold weather arrives. Until then, I’ll just dream of fall when I eat stuffed acorn squash.

Sausage, Wild Rice, And Mushroom Stuffed Acorn Squash

So these Stuffed Acorn Squashes were super easy to make with just a few ingredients. I first roasted the squash in the oven for a while to get them nice and soft, then I filled them with fried sausage, mushrooms, a little thyme and a sprinkling of parmesan. I put them back in the oven for a while to melt the cheese. They were gods!

I want to give you a quick tip on cutting these squashes in half. The last time I used acorn squash, I tried to cut them into rings and I cut my finger, so I was a little afraid to eat with them again. So before I cut them in half, I put them in the microwave for 4 minutes. It softened them just enough that they could easily be cut in half.

If you want more stuffed vegetables, check out my recipe for stuffed peppers with cauliflower rice, or simple stuffed mushrooms!

Chicken And Vegetable Stuffed Acorn Squash

Or how about some grilled meat? I am the queen of everything! Check out my stuffed burgers, stuffed pork chops, and keto meatloaf stuffed with cheese!

Nutrition for ¼ serving: 621 calories / 53 g fat / 3 g carbs / 1 g fiber / 31 g protein

Nutrition varies for acorn squash due to size differences. For 1 cup acorn squash cubes, nutrition is: 56 calories / 14 grams carbs / 2 grams fiber

Sausage Stuffed Acorn Squash Air Fryer Recipe

Nutrition is only provided as a courtesy. Calculate on your own with the ingredients and amounts you used to get the most accurate data.

⭐ Have you made this recipe for stuffed acorn squash? Tag me on Instagram so I can see! @lowcarbwithjennife For nights when you want dinner to hug you: Sausage Stuffed Acorn Squash. This recipe is incredibly comforting, low carb and packed with protein and vegetables.

Golden acorn squash is baked until caramelized and tender, then stuffed with a hearty mix of Italian sausage (I use chicken sausage to keep the recipe on the light side), mushrooms, apples, warm spices and herbs. It’s super filling, easy to make, and healthy too.

Sausage And Kale Stuffed Acorn Squash (whole30, Paleo And Delicious)

I finished the acorn squash stuffed with Italian sausage with parmesan cheese, which is nutty and the squash gets bubbly and crispy as it roasts.

Roasted vegetables are one of my favorite ways to cook and eat nutritious dinners at home, using the vegetables that are in season.

Like this Stuffed Butternut Squash, this Spaghetti Squash Lasagna, and this Instant Pot Acorn Squash (stuffed with wild rice and chickpeas), stuffed squash recipes are hearty, delicious, and every bite packs vitamins and nutrients.

Sausage And Apple Stuffed Acorn Squash Recipe By Tasty

In addition to being a wonderful weeknight entree, this Sausage Stuffed Acorn Squash with Apples and Mushrooms is special enough to serve as an extra hearty side to a holiday meal.

For a more standard-sized acorn squash side dish, try these Brown Sugar and Pecan Seed Acorn Squash Slices.

Enjoy a big plate of this easy, healthy acorn squash recipe. Here’s what you need to make.

Harvest Stuffed Acorn Squash

Acorn squash tastes slightly sweet and nutty. The flavor is not as bold as other winter squash varieties, which makes it great to stuff with other ingredients.

If you haven’t had acorn squash before but enjoy other winter squash recipes, definitely give this one a try! It’s one of the easiest squashes to prepare, and it’s also delicious.

Although this stuffed acorn squash is a delicious all-in-one meal, here are some ideas for what you can do with it:

Stuffed Acorn Squash With Ground Turkey (keto, Gluten Free, Dairy Free)

We enjoyed this apple, mushroom and sausage stew as a hearty first meal, and the leftovers were reheated the next day.

My other favorite way to eat this was to scoop out the filling, mix it with cooked rice and chopped greens, then toss it with extra cheese for an acorn squash effect.

However you like it, this acorn squash recipe is sure to add some comforting warmth to your day.

Stuffed Acorn Squash With Sausage And Cranberry Stuffing (low Carb, Gluten Free)

This comforting, hearty stuffed acorn squash with sausage and mushrooms is a wonderful combination of sweet and savory flavors. Simple and delicious!

Serving: 1 (of 4) Calories: 421 kcal Carbohydrates: 40 g Protein: 26 g Fat: 20 g Saturated fat: 7 g Cholesterol: 71 mg Potassium: 1330 mg Fiber: 6 g Sugar: 11 g Vitamin A: 1087 IU : 62 mg Calcium: 263 mg Iron: 13 mg

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Taco Stuffed Acorn Squash (whole30, Gluten Free & Low Carb)

Hi, I’m Erin Clarke and I’m fearlessly dedicated to making healthy food that’s cheap, easy and super tasty. I am the author and recipe developer here and of The Well Plated Cookbook. I love both sweets and vegetables and I’m on a mission to save you time and vegetables. Welcome! This post contains affiliate links and I will be compensated if you make a purchase after clicking on my link.

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