Sweet Potato Broccoli Egg Casserole

Sweet Potato Broccoli Egg Casserole – This sweet potato and broccoli frittata is a one-pot vegetarian breakfast recipe that’s super easy to make.

Frittatas are the perfect way to use up leftover veggies in the fridge, so we love making them every week.

Sweet Potato Broccoli Egg Casserole

This week we happened to have some sweet potatoes and a handful of broccoli to cook so a delicious sweet potato and broccoli frittata was born!

Lighter Broccoli Cheddar Egg Bake

Looking for more breakfast ideas with eggs? Check out this amazing breakfast casserole with fries and sausage and instant egg white bites!

To help the vegetables soften quickly, peel and cut the sweet potatoes into small cubes, about half an inch in size. Cut the broccoli into small pieces.

Once the pan is hot, add the potatoes and broccoli and cook for 8-10 minutes or until the potatoes are tender. Stir occasionally to prevent sticking.

Sweet Potato Breakfast Casserole Video

NOTE: If using vegetables that are still cooking, add them to the pan and cook until heated through. This should only take a few minutes as it will continue to heat up while the frittata cooks in the oven.

Transfer the skillet to the oven and bake for 25 minutes or until the egg is set in the center.

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Broccoli, Ham, And Mozzarella Baked With Eggs (video)

Sweet Potato and Broccoli Frittata is a one pot vegetarian breakfast recipe that is super easy to make. Serve this frittata for breakfast or brunch during the holidays or any time of the year!

Calories: 197 kcal Carbohydrates: 7 g | Protein: 12 g Fat: 14 g | Saturated fat: 7 g | Polyunsaturated fat: 2 g | Monounsaturated fat: 4 g | Trans fat: 1 g | Cholesterol: 269 mg | Sodium: 402 mg | Potassium: 238 mg | Fiber: 1 g Sugar: 2g | Vitamin A: 3756 IU | Vitamin C: 14 mg Calcium: 132 mg | iron: 1 mg This vegetarian breakfast casserole is just the kind of recipe we should enjoy in our PJs, at any time of the day. Both of them – I mean PJ’s and this recipe – are suitable at any time. It makes enough for leftovers, can be prepared well in advance (overnight if you like!), and is easily adaptable to different diets and ingredients.

Whether you’re looking for a breakfast that vegetarians can eat, an easy recipe to enjoy all week, or just want a lazy breakfast that you can eat out of your pants at your leisure, cook up some delicious eggs. which are freckles.

Easy Chicken And Broccoli Casserole

Every time my mother has three grown children – plus my husband and niece – all huddled together on the roof, every morning she starts with a huge breakfast. While the location may change, the breakfast casserole is the main event.

As a collective, we prefer savory casseroles like this to sweet ones (more room for a side of Puff Pastry Cinnamon Rolls). They are almost always based on eggs, with many tasty mixes.

Over the years, I’ve shared a series of breakfast casseroles like Crockpot Egg Casserole, Everything Bagel Breakfast Casserole, and for the sweet tooth, Overnight French Toast.

Sweet Potato And Spinach Egg Muffins

I hope you feel like a very big breakfast. This casserole is completely packed with roasted vegetables and even though it’s vegetarian, it’s very hearty and satisfying – perfect for a breakfast party!

Don’t let the recipe title fool you; This simple vegetarian breakfast is not only limited to AM hours. I like reheating for a quick, healthy lunch and dinner as well.

In addition to being vegetarian, this casserole is naturally low-carb and gluten-free. We like a drizzle of feta or toasted ricotta on top, but it can easily be omitted if you prefer a dairy-free casserole.

Sweet Potato Casserole With Marshmallows

If you love a hearty, delicious breakfast with some good-for-you added benefits, this casserole checks ALL the boxes. This is the perfect combination of healthy and fun.

Below, you’ll find your favorite vegetable combinations for this breakfast casserole recipe, but not only delicious combinations. Feel free to change this for someone else, depending on what you and your family prefer.

Whether you serve it for breakfast, brunch, or dinner, we hope this vegetarian breakfast casserole becomes a favorite in your home, too.

Easy Broccoli Cheese Casserole Recipe

If you try the recipe, leave a comment below and let me know how it goes. I would love to hear from you!

A hearty vegetarian breakfast casserole filled with roasted vegetables and cheese. Low carb and gluten free. Get ready for a night of easy fun!

Serving Size: 1 (of 10) Calories: 188 kcal Carbohydrates: 13 g Protein: 11 g Fat: 11 g Saturated Fat: 3 g Cholesterol: 200 mg Potassium: 513 mg Fiber: 3 g Sugar: 4 g Vitamin A: 4774 IU Vitamin C: 71 mg Calcium: 123 mg Iron: 2 mg

Breakfast Casserole With Eggs, Potatoes And Sausage » Leelalicious

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Hi, I’m Erin Clarke, and I’m not afraid to make healthy, easy to make, and the most DELISH food ever. I am a writer and recipe developer here and at The Well Plated Cookbook. I adore both sweets and vegetables, and I’m on a mission to save time and dishes. WELCOME! One Pan Roasted Vegetable Breakfast Casserole with a hearty combination of sweet potatoes, broccoli and red onions topped with hard-boiled eggs is perfect for a healthy breakfast or dinner!

I love easy breakfast recipes and this one is loaded with veggies, protein packed with a sunny egg and may be the easiest meal you’ll ever make. I personally like to call it “lazy girl breakfast” because you just have to throw vegetables in a pan or a casserole dish, bake it in the oven, then put an egg on top and finish cooking for a super simple dish. . This recipe is also a great way to use up any leftover veggies you have in your kitchen that you don’t want to throw away!

Roasted Veggie Breakfast Skillet

Leftovers will keep in the fridge for up to 3 days in an airtight container, but make sure the eggs and vegetables are completely cooled before storing. When it’s ready to heat, just heat this in a pan on the stove or heat it in the microwave until it’s hot.

One-pot roasted vegetable breakfast with a combination of potatoes, broccoli and red onion topped with a perfectly cooked and seasoned egg for a delicious breakfast or dinner!

*Please note that all nutritional information is an estimate only. Values ​​will vary between brands, so we encourage you to calculate yourself for the most accurate results. Make it with whatever meats, cheeses and vegetables you have on hand. Easy to heat up for breakfast and lunch during the week!

Ham And Broccoli Breakfast Casserole

While I’ve shared many breakfast recipes on this blog, most of them, like Cornbread Breakfast Casserole and Lemon Pancakes are considered more of a “special occasion” in our house.

But today, I’m sharing a recipe that, along with orange ginger chicken, makes most of the household, probably every two weeks.

While this particular version is made with sweet potatoes, bacon and goat cheese, this classic breakfast casserole is infinitely adaptable to make with whatever you have on hand.

Ham And Veggie Breakfast Casserole {paleo, Whole30 Option}

The main idea here is to just clean out the fridge from whatever vegetables and cheese you have, pour in the eggs, and cook. The ingredients may be different, but the technique is always the same.

Like the egg muffin recipe, I often eat this breakfast potato casserole as a meal prep recipe that I make on the weekend, and then reheat for lunch.

This sweet potato breakfast recipe is also at home as part of a brunch buffet. Adults and children love this casserole.

Easy Egg Bake (with Broccoli)

This week, I happened to have some sweet potatoes in the pantry after making lentil burritos, so I thought “hmmm. . . Can these be put in a breakfast casserole?” The answer is, of course, isn’t it?

Potatoes are a good source of fiber, complex carbohydrates and vitamin A, making sweet potatoes for breakfast the perfect food to fuel the day.

Add protein from eggs, sausage and cheese, and, like a cottage cheese breakfast bowl, these baked sweet potato eggs are a breakfast that will keep you going.

Sweet Potato & Black Bean Quinoa Bake

I also have some leftover spinach after making salmon spaghetti, so why not throw that in for some extra make-up?

No side dishes needed for this sweet potato breakfast recipe! You’ve got eggs and sweet potatoes, and breakfast meat, all in this casserole dish.

This sweet potato breakfast recipe is great for meal prep because, like the old ham and pea soup and the best veggie lasagna recipes, it’s very hot.

Whole30 Breakfast Casserole

I’m a sweet potato egg casserole because once

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